Chlorophyll is a naturally occurring pigment that gives plants their dark green color. Chlorophyll is also necessary for photosynthesis, the process in which plants use sunlight to get nutrients from carbon dioxide and water.
Chlorophyll, the pigment that makes plants green, may have certain health benefits. These benefits may include antioxidant and anti-inflammatory properties, as well as skin healing. To reap the potential benefits of chlorophyll, you can use chlorophyll supplements or increase your intake of chlorophyll-rich foods, such as green plants and herbs.
While it is found in leafy green plants and herbs, chlorophyll—and compounds derived from chlorophyll— is also used in dietary supplements as a form of alternative medicine