Chlorophyll Water as an Antioxidant
"Chlorophyll water or liquid chlorophyll is a great antioxidant which helps fight oxidative stress. It also has anticarcinogenic (anticancer) properties, is anti-inflammatory, beneficial to gut health and helps fight fatigue. It's a great addition to anyone's health regime but it's important to remember that eating lots of fruits and vegetables will also give you similar benefits."
Meghna Ray Mondal, R.N.
Registered Holistic Nutritionist
About Meghna Ray Mondal:
Meghna Ray Mondal is a Registered Holistic Nutritionist based in Ontario, Canada who is passionate about helping others incorporate a healthy lifestyle and break free from the cycle of yo-yo dieting and calorie counting. Her website is www.mykindofnutrition..com where she shares healthy recipes and blogs about health and nutrition.
Chlorophyll as Detoxifying Agent
"Because chlorophyll cannot survive digestion, consuming it through water as opposed to plants helps it absorb into your system. Some of the benefits are: immune system stimulation, blood and intestine detoxing (which leads to clearer skin, less bloating and better digestion), energy production and it has been reported to have a positive effect on cancer treatment and prevention. There was a study in the 1950's that purported it can help with halitosis and body odor (a rumor that still lingers today), but no studies have shown a correlation."
Amanda Webster
Holistic Nutritionist
www.amandawebsterhealth.com
IG: @amandawebsterhealth
About Amanda Webster:
Amanda Webster is a Mind-Body Wellness coach with a specialty in Holistic Nutrition at the award-winning Southwest Institute of Healing Arts in Tempe, Arizona. Amanda has accumulated over 500 hours of Yoga teacher training. Amanda Webster is a fitness instructor for Fitness Beyond Borders, a spokesmodel and fitness coach for The Abs Company and has been published in Cosmopolitan and Women’s Health.
