Namaste, this page is dedicated to acknowledging tomorrow’s most promising leaders within our health, wellness and yoga communities.
Check out the interview’s below and find someone you can relate to, someone you might like to practice with, or someone who inspires you.
Dr. Robert DeMaria The Drugless Doctors Doctor of Chiropractic Natural Health Doctor Naples, FL Chlorophyll has been called the "blood" of the plant world, and has the same structure as the heme of blood (except that where the heme carries an iron mineral in the center, the chlorophyll carries magnesium). Thus it may be beneficial in supporting blood quality, and it is a good source of magnesium.
Laura Krebs-Holm, MS, RD, LD Registered Dietitian, Nutritionist Medical Advisor for eMediHealth Austin, TX Drinking water is essential to staying hydrated. The body is about 60% water. It is used as a building block for all of our cells, helps to regulate body temperature, metabolize and transport nutrients, and helps to flush waste out of our bodies. Purified water has been filtered to remove impurities like algae, fungi, and certain types of bacteria and chemicals. In many countries in the West, the public tap water has been purified by municipalities.
Chlorophyll known as green blood, liquid energy and green youth elixir is a product that has an extremely positive effect on the health of the whole body. The positive influence of the green elixir was discovered in the early 19th century by Richard Willstatter. Chlorophyll, which is obtained from plants is rich in such valuable nutrients as: unsaturated fatty acids, vitamin: A, B, D, E; iron, magnesium, potassium, calcium. It shows bactericidal, anti-inflammatory, regenerative and even anti-cancer effects.
Proper hydration plays a role in every cell in our body. Water aids in the transportation of nutrients, cushions our bones and joints, regulates blood pressure, aids in waste and toxin removal, and helps the body heal naturally. Chlorophyll helps promote oxygen delivery to cells in a similar way as hemoglobin (red blood cells). This means more energy and more capacity to function at optimal levels. It also plays an important role in detoxification of toxins and waste in the body.
Jacqueline Hale Weight Loss & Corporate Wellness Consultant Jackie Yvonne Nutrition
Protein! Many of my clients are curious about switching to plant based diets and they’ve tried it on their own but made the mistake of just loading up on carbohydrate sources and not having adequate amounts of protein. While many veggies offer some protein, it’s not enough to fuel an active lifestyle. Pay attention to plant-based protein options to see the ratio of carbs and proteins. Aim for a minimum of 18g of protein per serving or higher. In addition to balancing PH levels, the enzymes from chlorophyll water boosts energy & brain and body function naturally.
Dr. Andrea Maxim, BSc. (Hons), ND and Author Doctor of Naturopathic Medicine The Maxim Movement
We sat down with Dr. Andrea Maxim discussed the benefits of liquid chlorophyll,chlorophyll supplements, plant powered energy and eating a plant based diet. Dr. Andrea Maxim is one of Southern Ontario's leading naturopathic doctors and the author of MAXIMized Health; a book helping people move towards MAXIMizing their Digestion, MAXIMizing their Hormones, MAXIMizing their Weight Loss and of course MAXIMizing their Health!