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10 Natural Ways to Supercharge Your Water (and Make It Taste Better!) [Camille Styles]

10 Natural Ways to Supercharge Your Water (and Make It Taste Better!) [Camille Styles]

Chlorophyll has made its big break out of science classrooms and into health food stores across the country. This huge health trend is marketed as good for the immune system, digestion, reducing inflammation, and even good for skin when applied topically. Supplements are made with chlorophyllin, which survives digestion better and serves as a detoxifier. Add several drops of liquid chlorophyll to your water and don’t be alarmed when your glass turns a dark green/charcoal color—it’s what makes plants green, after all! 
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What is Chlorophyll? A Plant Pigment That Can Fight Cancer and Boost Energy [The Beet]

What is Chlorophyll? A Plant Pigment That Can Fight Cancer and Boost Energy [The Beet]


In addition to its presence in green fruits, vegetables, herbs, and spirulina, says Ashley Shaw, MS, RD, for Preg Appetit!, you can also buy it in supplements in the form of chlorophyllin. “Consuming chlorophyll has the potential to boost immunity, aid in weight loss, boost energy, and even protect against cancer,” Shaw notes. On that note, let’s dive into some health benefits of chlorophyll, which is far from “borophyll” as Shaw jokes.


Chlorophyll has also been shown to have antioxidant properties,” says Ivanir, pointing to this study, as well as a second here. “This can help to reduce oxidative damage via free radicals that will look to bind to cells in our body. When they bind they cause damage to those cells that could eventually lead to cancer.”
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Diabetes Management To Weight Loss: 6 Benefits Of Wheatgrass Juice - The Miracle Drink [NDTV]

Diabetes Management To Weight Loss: 6 Benefits Of Wheatgrass Juice - The Miracle Drink [NDTV]


The chlorophyll present in the wheatgrass helps in detoxification of the body and aids in healthy liver function. Once the body gets rid of impurities, you can experience enhanced energy levels and overall well-being.

The chlorophyll molecule present in wheatgrass is similar to hemoglobin and can increase blood cell count. This helps normalise blood pressure and improves blood circulation. Similarly, wheatgrass has compounds similar to insulin having positive effect on elevated blood sugar levels .
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What Is Chlorophyll? [VeryWell Health]

What Is Chlorophyll? [VeryWell Health]


Chlorophyll is the substance that gives plants their green color. It helps plants absorb energy and get their nutrients from sunlight during the biological process known as photosynthesis.
Chlorophyll is found in many green vegetables, and some people also take it as a health supplement or apply it topically. Its potential health benefits include helping boost energy, heal wounds, and fighting certain illnesses.
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The Benefits of Chlorophyll [Heathline]

The Benefits of Chlorophyll [Heathline]

Chlorophyll plays an important role in making plants green and healthy. It also has vitamins, antioxidants, and therapeutic properties that have the potential to benefit your body.
You can get chlorophyll from either plants or supplements, although supplements may be more effective. This is because chlorophyll may not survive digestion long enough for absorption.
Chlorophyll supplements are actually chlorophyllin, which contains copper instead of magnesium. When doses of chlorophyllin are taken, the copper can be detected in plasma, which implies absorption has occurred.
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Why Chlorophyll is a Major Contributor in Reducing Anxiety [The Earth Diet]

Why Chlorophyll is a Major Contributor in Reducing Anxiety [The Earth Diet]

Chlorophyll helps put fresh oxygen into the body, which gives us instant energy. The chemical structure of the molecule of chlorophyll in a plant is similar to the chemical structure of the molecule of hemoglobin in the human bloodstream, which carries oxygen to our cells. The difference is that chlorophyll is made up of magnesium rather than iron, like red blood cells. Chlorophyll also helps to prevent blood sugar from dropping, which can help stop us from impulsive eating when our sugar level is low.
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