Wellness Journal
Discover insights, tips, and science-backed advice for living your healthiest, most vibrant life.
Jordan Ashley
Souljoun Yoga, FounderNew York, NY As a survivor of violence, yoga has helped me reconnect with my sense of self. I had to learn to nourish myself and try v...
Hope Zvara
Creator of The HOPE Process & CEO of Mother Trucker Yoga Madison, Wisconsin Yoga was my platform to help others, inspire others, lead others, guide othe...
Emily Ridout
Professional Yoga and Astrology TeacherEugene, Oregon Mainly, I teach AstroYoga. This type of yoga is based on the incorporation of yoga’s sister science (as...
Connie Bowman
Happy Healthy You PodcastLaurel, MD Connie Bowman has lived most of her life in Maryland where she grew up. She has been married 36 years to her husband Rob,...
Christa Fairbrother
Aquatic Therapy Rehab Institute Certified & Aquatic FitnessGulport, FL Aqua yoga is my focus because it is kind to people's joints and is so accessible....
Catherine Tingey
Yoga & Meditation CoachSanta Monica, CA My practice has evolved greatly over the last 30 years. As a young yogi, I loved intensity and spent hours in B...
Tristan Cox
Certified Yoga InstructorShanti Yoga School, Founder & Lead Instructor I am currently in Varkala, a beautiful small village on a cliff overlooking the ...
Lisa Yee
Lisa Fit, FounderSan Diego, CA I am an Asian American 47 year old, single mother of three teenagers who owns a personal training studio. I grew up in Orang...
Alondra Smith
Alondra SmithYogathology, FounderDallas, TX I’m a Mother, Healthcare Administrator, Entrepreneur of Yogathology and a certified Yoga Instructor from Dallas, ...
Lauren Broom
Yoga Spirit UK, Founder Wigan Borough, UK My business, Yoga Spirit UK, is very mobile. I teach at Abram Community Centre, Greensway Shopping Centre in Ashto...
Stephanie Weikert
Certified Yoga TherapistBaltimore, MDI'm an East coast girl, having grown up in Virginia and New Jersey. I spent my young adult life in Atlanta, GA, and curr...