How much Chlorophyll Water should you drink? by Dr. Naheed Ali

How much Chlorophyll Water should you drink? by Dr. Naheed Ali
How much Chlorophyll Water should you drink? 
by Dr. Naheed Ali
My name is Dr. Naheed Ali. I'm an MD, PhD, and contributor to USA Rx. 
Chlorophyll is a pigment found in plants and is responsible for the green color of chlorophyll-rich water. It is what allows plants to photosynthesize, which helps them absorb sunlight and produce oxygen and water.
Chlorophyll Water can help you lose weight, increase energy levels, and boost your immune system. It is also a great way to improve your overall health because it helps rid the body of toxins. 
Chlorophyll-rich water is often found in places where the vegetation is dense and the climate is usually cool and damp. The fact that it is rich in chlorophyll means that it is also very nutritious. It is the primary way in which plants absorb sunlight, and this process is called photosynthesis. Human beings do not have the ability to photosynthesize, so drinking chlorophyll-rich water is a natural way for people who cannot do it naturally to help boost their energy levels and aid in their weight-loss goals.

Chlorophyll Water can be consumed in either small or large doses.  Small doses are typically recommended for people who drink chlorophyll-rich water regularly, as they have the most benefits. For example, one teaspoon of chlorophyll water has the same nutritional value as three cups of spinach. 
Large doses are usually recommended for those who cannot or do not want to consume smaller doses regularly, as they may have more benefits. For example, if you drink Chlorophyll Water frequently and you’re looking to boost your energy levels, a large dose would be enough.