Community

Namaste, this page is dedicated to acknowledging tomorrow’s most promising leaders within our health, wellness and yoga communities. Check out the interview’s below and find someone you can relate to, someone you might like to practice with, or someone who inspires you.

XOXO, Chlorophyll Water

Best Sources of Vitamin A, Vitamin B12, Vitamin C and Vitamin D by Dr. Lina Velikova, MD

Best Sources of Vitamin A, Vitamin B12, Vitamin C and Vitamin D by Dr. Lina Velikova, MD

Vitamin B12 is one of the key nutrients for our nerves and blood cells. Its benefits are best assessed when a person has a deficit of it. The deficit reflects on nerves that are tingly, especially in hands and feet, but also fatigue, loss of appetite, general weakness, constipation, and in more severe deficit cases, megaloblastic anemia. Increased vitamin B12 (through diet, as the best option) helps alleviate these symptoms. 
The major benefit of vitamin C is its antioxidant property that helps protect cells from the damage caused by free radicals. Free radicals emerge in our body due to processing the food into energy and from the outside pollution - cigarette smoke, environmental pollution, and UV lights from sun rays. Vitamin C also helps our body absorb iron. It helps create collagen, the protein that is the foundation for many tissues, especially the skin.
community
Read now
Properly Hydrating with Ciara Shea, FNTP

Properly Hydrating with Ciara Shea, FNTP


Chlorophyll is a wonderful “blood builder” as it can potentially increase the count of red blood cells and improve their quality. Chlorophyll also helps improve digestion and liver detoxification while reducing inflammation. 
Water provides SO many benefits to the body! It flushes toxins, transports nutrients, improves oxygen delivery to cells, and cushions bones and joints, just to name a few!
community
Read now
Mindful Eating & Nutrition Trends by Jennifer Cohen, Personal Trainer

Mindful Eating & Nutrition Trends by Jennifer Cohen, Personal Trainer


Chlorophyll water is a great source of antioxidants which can help fight diseases.  It can naturally boost your energy level and helps to detoxify you from the inside out.

Drink more water.  It's as simple as that.  Most times when you think you are hungry, you are actually dehydrated.  Water is the key to life.

Well, people can listen to my podcast, Habits And Hustle, where I dive into the mindset of entrepreneurs and leaders who are tops in their fields.  I have featured Health and Wellness professionals such as Dr Mehmet Oz, Performance Coach Ben Newman, Max Lugavere, and Dr Christian Gonzalez.  It is available on all streaming platforms. 
community
Read now
Benefits of Chlorophyll Water by Dr. Vikram Tarugu

Benefits of Chlorophyll Water by Dr. Vikram Tarugu


Chlorophyll, also regarded as the "Green Miracle of Nature," has oxygenating powers. A sufficiently oxygenated atmosphere increases the stress balance and optimizes the efficiency of the brain and body. Chlorophyll Oil, the origins of the oxygen supply from the mother nature.
Chlorophyll Water has the ability to restore the chemical and cellular layers in our bodies. Chlorophyll Water helps our whole body by helping to wash away disease-causing pollutants, encouraging relaxation and protecting the heart by becoming a highly active antioxidant.
community
Read now
Healthy Eating with Maggie Jones, Certified Holistic Nutritionist

Healthy Eating with Maggie Jones, Certified Holistic Nutritionist

While I always recommend whole foods, any means of getting plants inside you are beneficial.
One animal study published in 2013  in Food and Chemical Toxicology found that chlorophyll reduced the incidence of liver tumors by 29 to 63 percent and stomach tumors by 24 to 45 percent. 

I'm a major fan of medicinal mushroom. While eating the whole plant is optimal, you can't always find whole turkey tail, reishi, or cordyceps mushrooms at the market. Powders, extracts and even capsules still have enormous immune-strengthening benefits.
community
Read now
Benefits of Chlorophyll Water by Trista Best, R.D.

Benefits of Chlorophyll Water by Trista Best, R.D.


The antioxidants found in chlorophyll, provided by the plant compounds, work in the body to remove and reduce toxins and free radical damage. When this damage is allowed to occur one health concern is aging skin, along with many other more serious side effects. It has antimicrobial effects that make the skin an inhospitable place for bacteria to grow, reducing acne. It is also a natural anti-inflammatory compound which means the skin experiences less inflammation which can cause loose skin and wrinkles.
community
Read now