Wellness Journal
Discover insights, tips, and science-backed advice for living your healthiest, most vibrant life.
Goodbye Kale Smoothie, Hello Chlorophyll Water by Kristin Merrilees
Cheers, everyone! It’s time to get out your mason jar, we’re drinking chlorophyll. Whether you buy water pre-chlorophylled or add it yourself, you’ll be join...
Antioxidant Benefits of Chlorophyll by Dr. Waqas Mahmood
Chlorophyllin is a supplement of chlorophyll. The main difference between them is that chlorophyll has magnesium and chlorophyllin has copper for maximum hea...
Investigating The Rise of Chlorophyll Water as Latest Wellness Drink by Dazed Digital
If you’ve scrolled through TikTok recently, chances are you’ve come across a deep, forest-green drink. Its name is chlorophyll water and it’s having a major ...
Benefits of Chlorophyll, Liquid Chlorophyl & Chlorophyll Water by Tricia Best
Chlorophyll water is an easy way to detox, promote skin health, and provide the body with significant amounts of antioxidants.Chlorophyll improves the qualit...
What is Chlorophyll? Benefits of Chlorophyll Drops for Skincare by Purvisha Patel MD
Chlorophyll is the green pigment in plants that assists in photosynthesis- the way they make energy.Chlorophyl is high in vitamins C, A, E and K - it has ant...
Raw Remedies: Chlorophyllin by The Foresight Forum
Proven to clear skin, improve gut health, boost energy levels and promote healthy weight loss, this pigment infused water is a great source for vitamins with...
Benefits of Liquid Chlorophyll Water with Allie Gregg, R.D.
There are so many AMAZING benefits to drinking Chlorophyll Water! It helps your liver function which improves detoxification, fights carcinogens, increases ...
Benefits of Purified Water by Laura Krebs-Holm, MS, RD, LD, Advisor for eMediHealth
Drinking water is essential to staying hydrated. The body is about 60% water. It is used as a building block for all of our cells, helps to regulate body tem...
Plant-Based Diets & Antioxidant Power of Chlorophyll by Patricia Greenberg, Nutritionist
I am seeing an increased interest in plant based diets which seems to have resulted in a lot of new pre-prepared snack items that are vegetable based. Hey, ...
Healthy Eating & Plant Based Diet by Dr. Robert DeMaria
Chlorophyll has been called the "blood" of the plant world, and has the same structure as the heme of blood (except that where the heme carries an iron miner...
Optimize Your Immune System’s Ability & Detox Tips by Maren Epstein, Digestive Health Coach
The benefits of liquid chlorophyll are endless. I’m really not a supplement junkie, but chlorophyll is the one I recommend the most. Liquid chlorophyll hel...
Grocery Shopping Tips to Help Build Up Your Immune System by Dr. Lily Kiswani, MD
Chlorophyll is an immunity booster and aids in detox. That is one of the reasons why a green smoothie is such a great idea. But if making a green smoothie is...
Three Things to Change About Your Diet by Aimée Ricca, BA, E-CPT, CN, Pn1
Chlorophyll has been used as a health supplement for years, and a variety of studies suggest that it is helpful for skin conditions such as acne, body odors,...
Antioxidants & Natural Supplements with Gabrielle Tafur
I can recall my dad putting liquid chlorophyll / chlorophyll water into our foods when we were younger and being completely put off by the color-until I did ...
Micronutrient Deficiency & the Benefits of Vitamins by Mira Dessy, The Ingredient Guru
Micronutrient deficiency is a common health issue and can impact a wide range of body systems. When looking to modify the diet to help improve micronutrient ...
Tips For Building Your Immune System & Staying Healthy This Winter with Dr. Kelly Bay
Chlorophyll is a powerful antioxidant and has a wide variety of benefits. Consuming chlorophyll on a regular basis can help reduce your risk of developing ca...
Best Sources of Vitamin A, Vitamin B12, Vitamin C and Vitamin D by Dr. Lina Velikova, MD
Vitamin B12 is one of the key nutrients for our nerves and blood cells. Its benefits are best assessed when a person has a deficit of it. The deficit reflect...
Properly Hydrating with Ciara Shea, FNTP
Chlorophyll is a wonderful “blood builder” as it can potentially increase the count of red blood cells and improve their quality. Chlorophyll also helps impr...
Mindful Eating & Nutrition Trends by Jennifer Cohen, Personal Trainer
Chlorophyll water is a great source of antioxidants which can help fight diseases. It can naturally boost your energy level and helps to detoxify you from t...
Benefits of Chlorophyll Water by Dr. Vikram Tarugu
Chlorophyll, also regarded as the "Green Miracle of Nature," has oxygenating powers. A sufficiently oxygenated atmosphere increases the stress balance and op...
Healthy Eating with Maggie Jones, Certified Holistic Nutritionist
While I always recommend whole foods, any means of getting plants inside you are beneficial. One animal study published in 2013 in Food and Chemical Toxicol...
Benefits of Chlorophyll Water by Trista Best, R.D.
The antioxidants found in chlorophyll, provided by the plant compounds, work in the body to remove and reduce toxins and free radical damage. When this damag...
Antioxidants & Boosting Your Immune System with Bansari Acharya, MA, RD
Chlorophyll water has topical benefits and can act as a skin protector, especially in wounds. It helps to reduce bacteria and decrease inflammation on the sk...
Benefits of Vitamin C & Vitamin D by Dr. Anna Cabeca
Vitamin C stimulates collagen production and prevents skin inflammation. It is common for one's vitamin C levels to deteriorate with age, excessive sun expos...
Eating The Rainbow & Going Plant-Based with Dr. Yelena Deshko
Chlorophyll is the compound that makes plants green. It is responsible for helping plants absorb energy from sunlight during the process of photosynthesis. C...
3 Things to Change About Your Diet with Tori Jensen, Registered Dietitian & Registered Nurse
Chlorophyll has been around as a supplement for many years, and it's what gives green veggies their color. It's used to purify the body from toxins, as a bod...
Plant Based Living & Benefits of Chlorophyll by LeNaya Smith Crawford
Chlorophyll is a green molecule found in plants that absorb sunlight and convert it into energy. Also known as “nature’s life force.” Chlorophyll aids in the...
Hydrating with Mariah Heller, Personal Trainer & Nutrition Coach
Chlorophyll Water has a lot of potential benefits for the skin, hair, and digestive system as well as being a fantastic source of hydration. While nothing wi...
Benefits of Liquid Chlorophyll & Chlorophyll Water by Lisa Richards, Nutritionist
Chlorophyll Water is touted as a powerful antioxidant able to improve immune health, significantly reduce risk of chronic disease, and enhance skin health.Ch...
#GratitudeChallenge What are you grateful for? Yoga Teachers Unite by Chlorophyll Water
One of the most powerful tools for staying healthy, gratitude. Back in early April when the entire world had stay-at-home orders, we reached out to quarantin...
Green Chlorophyll Water is Just The Healthiest by The Skinny Confidential
I was first introduced to Chlorophyll Water by a TSC reader, Erika of Urban Chiqueness. I had major altitude sickness & was bitching about it on Snapchat...
Top Benefits of Purified Water by Health & Wellness Coach, Lynell Ross
We only get one body, so it is critically important that we take care of ourselves. We consume water in large amounts everyday, so people must make extra eff...
Plant-Based Living & Nutrition Trends by Albina Bilalova, Nutritionist & Trainer
Albina BilalovaNeXa Pilates and FitnessCertified Holistic Nutritionist (AFPA of the United States of America)Bridgewater, NJ Chlorophyll is green molecules f...
The Scientifically Proven Benefits of Consuming Chlorophyll by Dr. Rashmi Byakodi
Dr. Rashmi ByakodiHealth and Wellness Editor, Best of NutritionRajiv Gandhi University of Health SciencesChlorophyll plays a major role in plants allowing th...
Eating Healthy with Laura Cason R.D.
Laura Cason, R.D., C.D.E. Registered Dietitian Certified Diabetes EducatorChicago, IL Some of the cited benefits of drinking chlorophyll water are weight los...
Wellness with Dr. Divya L. Selvakumar, PhD, RD
Dr. Divya L. Selvakumar, PhD, RD Divine Diets, LLC, Your Wellness SourcesLaurel, MD Dr. Divya L. Selvakumar is a nutrition specialist, professor, registered...
Importance of Staying Hydrated with Nancy Gerstein, Yoga Teacher
Nancy GersteinMotivational Yoga, Founder Guiding Yoga’s Light and Motivational Yoga, Author Chicago, IL Staying hydrated is as important during your asana pr...
Healthy Eating & Nutrition with Courtney Ross, AASDN, NASM, AFAA
Courtney RossMoxie Fitness, FounderFunctional Medicine PractitionerACE Certified Personal TrainerACE Certified Health CoachAASDN Certified Nutrition Speciali...
Interview with Allison Camp, PhD in Toxicology on the Top Benefits of Purified Water
Allison Camp, PhDPhD in ToxicologyNon-Toxic Home ConsultingRaleigh, NC Purifying water ensures that there are no harmful chemicals or contaminants in the wat...
Antioxidant Power of Liquid Chlorophyll & Chlorophyll Water by Patricia Greenberg, Nutritionist
Patricia GreenbergThe Fitness GourmetISSA Certified Nutritionist, ACE Certified Trainer Specializing in Aging WellLos Angeles, CA The antioxidant power of t...
Benefits of a Plant-Based Diet by Karen Malkin
Karen MalkinBoard-Certified Integrative Health CoachEating Psychology PractitionerBrain Health CoachKaren Malkin Health CounselingGlencoe, ILChlorophyll is t...
Benefits of Liquid Chlorophyll and Chlorophyll Water by Paulina Nowak, Dietician
Paulina Nowak, Dietician Food & Nutrition Content Director at Authority Dental Chlorophyll known as green blood, liquid energy and green youth elixir i...
Plant-Based Nutrition Tips by Deidre Bloomquist, Functional Nutritionist
Deidre BloomquistFunctional Nutritional TherapyPrecision Nutrition CoachCrossfit Trainer Proper hydration plays a role in every cell in our body. Water aids ...
Plant-Based Protein Tips by Sports Nutrition Specialist Jackie Yvonne
Jacqueline HaleWeight Loss & Corporate Wellness ConsultantJackie Yvonne Nutrition Protein! Many of my clients are curious about switching to plant bas...
Benefits of Liquid Chlorophyll & Living a Plant Based Diet w/ Dr. Andrea Maxim
Dr. Andrea Maxim, BSc. (Hons), ND and AuthorDoctor of Naturopathic MedicineThe Maxim Movement We sat down with Dr. Andrea Maxim discussed the benefits of l...
Plant Based Nutrition Tips to Boost Your Immune System by Shin-Di Cynthia Lai, L.Ac., Dipl. O.M., RN, BSN
Shin-Di Cynthia LaiL.Ac., Dipl. O.M., RN, BSN Chlorophyll has many amazing health benefits. I like to think of chlorophyll as an internal cleaner, detoxifie...
Stay-at-Home Healthy Eating, Self-Care Tips and Staying Positive by Nutrition Expert Cynthia Thurlow
Cynthia Thurlow Nutrition ExpertEveryday Wellness Project, FounderCynthia Thurlow is a globally recognized expert in nutrition & intermittent fasting, hi...
3 Things to Change About Your Diet, Top Quarantine Snacks and Essential Vitamins by Gabrielle Kahn, MS, RD
Gabrielle Kahn, MS, RDMethodd Nutrition, FounderNew York My name is Gabrielle Kahn, MS, RD. I am a Registered Dietitian with my undergraduate and master’s d...
How to Stay Healthy During Quarantine with Nutrition Tips by Grace Goodwin Dwyer, Nutrition for Women
Grace Goodwin Dwyer, MS, RD, LDN, CLC Nutrition for WomenThese times are certainly a huge upheaval to our normal routines, which, for many of us, means an in...
Benefits of Purified Water Vs. Spring Water by our Community of Nutritionists & Toxicologists
Purified water refers to any water that goes through a filtration process in order to get rid of any naturally occurring pollutants, contaminants, algaes, or...
Brooke Sprowl, LCSW, CNTS
Brooke Sprowl, LCSW, CNTSCertified Nutrition Therapy SpecialistMy LA TherapySanta Monica, CA Currently living and practicing in Santa Monica, I'm the CEO, Fo...