Namaste, this page is dedicated to acknowledging tomorrow’s most promising leaders within our health, wellness and yoga communities.
Check out the interview’s below and find someone you can relate to, someone you might like to practice with, or someone who inspires you.
Laura Cason, R.D., C.D.E. Registered Dietitian Certified Diabetes Educator Chicago, IL
Some of the cited benefits of drinking chlorophyll water are weight loss, reduced inflammation, and possible improved red blood cell quality.
I think when we eat healthy, we feel our best and more balanced. I think nourishing our body is our job. But it's easier said than done. I find joy in keeping my body as healthy as possible. I find it my job to help people make healthy eating a habit and lifestyle. There should be joy to it and that's what I try to convey to people who I work with!
Dr. Divya L. Selvakumar, PhD, RD Divine Diets, LLC, Your Wellness Sources Laurel, MD
Dr. Divya L. Selvakumar is a nutrition specialist, professor, registered dietitian and consultant from California, USA with nearly 18 years of experience in child nutrition, prenatal nutrition, general nutrition, and HIV/AIDS nutrition. Her experiences are noted in international development, academia and global nutrition. Dr. Divya is hold Registered Dietitian licenses in Maryland and the District of Columbia.
The benefits for chlorophyll water can be attributed towards anti-inflammation, strengthening blood, fighting cancer, weight loss and acting as a natural deodorant.
Nancy Gerstein Motivational Yoga, Founder Guiding Yoga’s Light and Motivational Yoga, Author Chicago, IL
Staying hydrated is as important during your asana practice as it is during the rest of your day. It helps our muscles recover more quickly and flushes out the toxins brought up during yoga class through movement, sweating, and deep breathing. Hydrating before a yoga class eliminates dehydration and keep us energized during class.
Courtney Ross Moxie Fitness, Founder Functional Medicine PractitionerACE Certified Personal Trainer ACE Certified Health Coach AASDN Certified Nutrition Specialist NASM Certified Fitness Nutrition Specialist
Chlorophyll is said to have anti inflammatory properties. Also it can aid in gut health, wound healing, immune support and blood detoxification.
Allison Camp, PhD PhD in Toxicology Non-Toxic Home Consulting Raleigh, NC Purifying water ensures that there are no harmful chemicals or contaminants in the water. It’s an important step for all drinking water sources, including tap, spring, and well water. One of the main benefits of purified water is that it doesn’t contain any harmful chemicals. This allows our bodies to use the water for healthy functioning without the extra burden of detoxing the chemicals.
Patricia Greenberg The Fitness Gourmet ISSA Certified Nutritionist, ACE Certified Trainer Specializing in Aging Well Los Angeles, CA The antioxidant power of this plant compound, chlorophyll is amazing because it can prevent free radicals which is what is linked to DNA damage causing cancer and heart disease.
