Properly Hydrating with Ciara Shea, FNTP
Chlorophyll is a wonderful “blood builder” as it can potentially increase the count of red blood cells and improve their quality. Chlorophyll also helps improve digestion and liver detoxification while reducing inflammation.
Water provides SO many benefits to the body! It flushes toxins, transports nutrients, improves oxygen delivery to cells, and cushions bones and joints, just to name a few!