Christina Ionno
Christina Ionno
200-hour Yoga Teacher Training
Level 2 Reiki Practitioner
Brooklyn, NY
I truly love practicing all styles of yoga but Ashtanga (The 8 limbs of yoga) is my method of choice. Ashtanga is the method I studied in my teacher training. It's a combination of moral discipline, observances, asana, breath work, concentration and meditation. When teaching a class I bring my own creative vinyasa flavor to the flow. I love when music is infused into sequences - as an aspiring DJ I love curating an amazing playlist to set the tone for the class.