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Chlorophyll is the green pigment in plants that facilitates photosynthesis. Photosynthesis converts sunlight into the chemical energy we call oxygen and carbohydrates. This substance is one of the main reasons for the health benefits of green veggies.

The latest superfood to add some color at the juice barOpens a New Window.: Chlorophyll, the pigment that gives plants and algae their green color, has been rising in popularity for its variety of health benefits. Chlorophyll is linked with cancer prevention, since it can bind with potential carcinogens and keep them from circulating through the body, says Sonya Angelone, R.D.N., a spokesperson for the Academy of Nutrition and Dietetics. “It’s also been found to promote healthy skinOpens a New Window. by reducing the number of cold sores because it has an antiviral effect and can speed up healing time,” she adds.

There’s something about having a bottle kicking around in your fridge, or even at your desk, that feels like the ultimate health “hack” (ugh)—something sneaky that takes all of 10 seconds to do but gives you an instant overall boost. And, that sense of superiority that comes with doing something that’s very hashtag wellness culture. Y’know?

People are drinking chlorophyll or “plant blood” as a health food.
 
Chlorophyll is the pigment that gives plants their distinct green color, and some studies have found that it might help with weight loss, detoxing, reducing the risk of liver cancer, and improving the quality of red blood cells. Some people also think drinking it can make you smell better and that it can help treat wounds.

Benefits of Chlorophyll

If you suffer from acne, you might have tried almost every skincare treatment on the market to clear your blemishes. From chemical peels to acne medication, millions of people go to great lengths for perfectly smooth skin. Strong chemical treatments can damage skin and cause inflammation, so more people are turning to natural acne treatment as a solution.

When we hear the word chlorophyll, we typically think back to our school days spent in science class. Back then, you learned that chlorophyll collects light from the sun to make energy in plants, and it’s also what gives plants their beautiful green color. Thus, you can find large amounts of chlorophyll naturally in leafy vegetables (think kale and collard greens) and to a lesser extent in fruits (think apples, kiwi and pears). This green gem is now popping up in juice bars and in the supplement section on supermarket shelves — in both pill and liquid form — claiming health benefits from weight loss to cancer prevention. Sound too good to be true?