And while this may seem like another soon-to-disappear fad people are indulging in just to boost their social clout, chlorophyll water and drinking chlorophyll actually has a host of health benefits that are worth considering. For starters, it’s chock full of antioxidants that are beneficial to your body, skin, and mind. Intrigued? Ahead, you’ll find everything you need to know about chlorophyll water, plus some liquid chlorophyll products worth adding to your shopping cart should you choose to try it.
Chlorophyll can be obtained naturally by incorporating more vegetables, like broccoli, kale, spinach, peas, and asparagus, into your diet. However, chlorophyll is also is available in supplements, ointments, sprays, chlorophyll drink and liquids, in the form of chlorophyllin, Dr. Kim says. The latter is what we will focus on here, as it’s the source of the chlorophyll water trend that has taken TikTok by storm.