Is Chlorophyll Water The New Celery Juice? [Sheerluxe]
Let us refresh your memory from year-nine biology: chlorophyll is a green pigment found in plants and algae. It absorbs energy from light in the process of photosynthesis. This energy is what enables plants to grow and flourish. Any time you eat a green veggie, you’re getting a hit of chlorophyll without even trying – rich sources include spinach, parsley and watercress. However, unless you’re eating huge amounts of raw greens at every meal, it’s unlikely you’ll absorb the same quantity as you could via a supplement.