Benefits of Chlorophyll for Athletes
Chlorophyll, the green pigment found in plants, is often touted for its potential health benefits. For athletes, chlorophyll may offer several advantages, although it's important to note that scientific research in this area is still evolving.
Chlorophyll's molecular structure is similar to hemoglobin, the molecule responsible for oxygen transport in human blood. Some studies suggest that chlorophyll may enhance oxygen uptake, potentially aiding endurance during exercise.