Chlorophyll plays a major role in plants allowing them to absorb light from the sun and converting it into energy. It is a fat-soluble component that makes the plants healthier and green. It does not dilute with water hence minimally absorbed through digestion. By just eating green vegetables, you may not get enough chlorophyll. Different types of chlorophyll supplements are available, in which water-soluble derivatives of natural chlorophyll are better absorbed from your body. Proven benefits of chlorophyll include ;
About Dr. Rashmi Byakodi:
Health and Wellness Editor, Best of Nutrition
Rajiv Gandhi University of Health ScienceHi, I am Dr. Rashmi Byakodi, a Health and Wellness writer and the editor of Bestfornutrition, a site with evidence based content on nutrion. I have completed my BDS graduation from Rajiv Gandhi University Of Health Sciences. I am a proud Naval Officer’s wife and a mother of two wonderful kids.
My medical background has given me the much-needed skill and knowledge to create powerful health content for healthcare and pharmaceuticals. I write health blogs, web content, sales pages, and many inspirational blogs. I understand your business and coordinate the content with your needs.
Other than writing I like traveling, adventures and fun time with family. Recently I had a lifetime experience of diving into the deep sea. I love to do yoga, it keeps me fit. Swimming with my kids is my favorite pass time.
- Chlorophyll reduces inflammation and bacterial growth on skin wounds.
- When taken daily, chlorophyll helps in weight loss and helps to manage your cholesterol levels.
- It reduces bad breath and body odors.
- It helps to detox your body. It reduces toxins produced during digestion and protects your liver.
- Chlorophyll has antioxidant properties.
- It is also believed that chlorophyll helps in the production of red blood cells and can be used in treating anemia.
About Dr. Rashmi Byakodi:Health and Wellness Editor, Best of Nutrition
Rajiv Gandhi University of Health ScienceHi, I am Dr. Rashmi Byakodi, a Health and Wellness writer and the editor of Bestfornutrition, a site with evidence based content on nutrion. I have completed my BDS graduation from Rajiv Gandhi University Of Health Sciences. I am a proud Naval Officer’s wife and a mother of two wonderful kids.
My medical background has given me the much-needed skill and knowledge to create powerful health content for healthcare and pharmaceuticals. I write health blogs, web content, sales pages, and many inspirational blogs. I understand your business and coordinate the content with your needs.
Other than writing I like traveling, adventures and fun time with family. Recently I had a lifetime experience of diving into the deep sea. I love to do yoga, it keeps me fit. Swimming with my kids is my favorite pass time.
