Drinking More Chlorophyll Water in 2022 by Heather Hanks

Drinking More Chlorophyll Water in 2022 by Heather Hanks

Drinking More Chlorophyll Water in 2022

by Heather Hanks, MS CAM
Nutritionist
Drinking more Chlorophyll Water in 2022 is a great way to get in more antioxidants that flush toxins that contribute to weight gain and other health problems. Anytime you can get more antioxidants in your diet, it's a good thing!
 
One study found that chlorophyll supplementation may help you get to a healthy weight and reduce the risk of obesity in the future. 
It works in part by retarding weight gain, improving glucose tolerance, reducing gut dysbiosis due to a high fat diet, and reducing low-grade inflammation, which is linked to obesity. It also increases the good bacteria in your gut, which can also help improve weight loss, among other health benefits. 
Another study found that chlorophyll supplementation reduced the urge for sweet, high fat food, decreased total cholesterol levels, and induced weight loss in women. 
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Heather Hanks, MS CAM
Medical Solutions BCN 
Nutritionist and Medical Advisor